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Jack Keating reveals incredible body transformation after hiring a trainer to bulk up before Love Island


JACK Keating underwent an amazing body transformation before heading to Love Island.

The 23-year-old, who is the son on Ronan Keating, looked in great shape when he entered Casa Amor last week.

Jack Keating transformed his appearance to go on Love Island

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Jack Keating transformed his appearance to go on Love IslandCredit: Rex
Jack, pictured here before hitting the gym, hired a trainer to help him

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Jack, pictured here before hitting the gym, hired a trainer to help him

He revealed his bulging biceps on Instagram, telling fans: “Trained by one of the best @tomblissy 🙌🙌 Ll prep🌴 @loveisland.”

His trainer Tom also shared some images and told how he would spill the beans on what exactly they did.

He wrote: “Was an absolute pleasure training the legend @jackkeating11 before he headed off to the Love Island villa! His work ethic each and every session was faultless 💪🏼

“We got after it together for 5 solid weeks going through a mini @theultimateyou_ transformation to get in the best shape possible with help of course from @freshfitnessfood 👊🏼🌿

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“More to follow next week on his training style & routine but wishing you all the best in Casa Amor mate!”

Last night saw Jack turn on the charm with Gemma Owen as they bonded over their famous parents.

As they relax by the pool,  the conversation turns to family.

Jack said: “My mum and my little sister are big into show jumping and everything like that. I know you’re big into it as well.” 

Gemma, who is a dressage rider, replied: Oh ok, oh wow!” before asking: “So your mum is a showjumper? So what does your dad do?” 

Jack, who lives in London and works in social media marketing, replied: “He’s a singer.” 

Intrigued, Gemma asked: “A well-known singer?”

And he answered: Yeah he is, you know Ronan Keating? That’s the old man.”

Gemma seems impressed by how important family is to Jack, saying: “So you’re really family orientated?” 

“I’m very family orientated,” he gushed.

“It would be something I’d definitely look for in a girl. I’ve got a big crazy family back home.”

Jack is proud of his new found muscles

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Jack is proud of his new found musclesCredit: Eroteme




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